self-care Archives | 91³Ô¹Ï Life Happens. Keep Learning.â„  Mon, 31 Mar 2025 14:34:51 +0000 en-US hourly 1 /wp-content/uploads/2022/10/cropped-Excelsior-Favicon2-512x512-1-32x32.png self-care Archives | 91³Ô¹Ï 32 32 The Benefits of Cognitive Behavioral Therapy /article/cognitive-behavioral-therapy-benefits/ Fri, 06 Dec 2024 17:56:18 +0000 /?p=92618 Is Education the New Self-Care? /article/education-as-self-care/ Wed, 10 Jul 2024 13:27:48 +0000 /?p=86287 Self-Care for the Nurse /article/self-care-for-the-nurse/ Mon, 04 Feb 2019 12:37:54 +0000 https://www3.excelsior.edu/?p=28286 Taking Time to Care for Yourself /article/taking-time-to-care-for-yourself/ Wed, 22 Feb 2017 19:41:32 +0000 http://nurses.excelsior.edu/?p=900 There’s An App For That: Sleep Better /article/theres-an-app-for-that-sleep-better/ Wed, 25 Jan 2017 09:04:15 +0000 http://advisors.excelsior.edu/?p=1940 Are you taking breaks or are you breaking? /article/are-you-taking-breaks-or-are-you-breaking/ Mon, 23 Jan 2017 09:00:58 +0000 http://advisors.excelsior.edu/?p=1986 Celebrate the Little Successes /article/celebrate-the-little-successes/ Wed, 18 May 2016 05:00:32 +0000 http://advisors.excelsior.edu/?p=1558 Hey, take care of yourself! /article/hey-take-care-of-yourself/ Sun, 20 Mar 2016 19:25:59 +0000 http://advisors.excelsior.edu/?p=1496